Wednesday, 22 October 2008

Weigh in Wednesday

Start Weight: 13st 13lb (195lb)
1st Weigh in: 13st 091b (191lb) -4
2nd Weigh in: 13st 07lb (189lb) -2
3rd Weigh in: 13st 5.5lb (187.5lb) -1.5
4th Weigh in: 13st 2.5lb (184.5lb) -3
5th Weigh in: 13st 1lb (183.0lb) -1.5
6th Weigh in: 13st 0lb (182.0lb) -1
7th Weigh in: 13st 1lb (183.0lb) +1
8th Weigh in: 12st 13.5lb (181.5lb) -1.5
9th Weigh in: 12st 11.0lb(179.0lb) -2.5
10th Weigh in: 12st 09.5lb(177.5lb)-1.5

Total Weight Loss 17.5lb

So overall I am really happy as I missed two weigh ins and kind of lost control last week. Here is to being back in control. I am only 1.5lb off of my 10% weight loss.

No comments: